When it’s baking hot outside like it is at the moment, thoughts are likely to turn to one of two things. Firstly, how we can trade time in the office for time in the great, sunny outdoors. Secondly, how we can get in shape ready for our skimpier summer wardrobes. When the sun comes out, suddenly we all make a pact to be leaner, fitter, healthier. And we want results. Fast. I’m no exception, and with an early summer holiday looming only a few weeks away, I needed to up the ante on my farcical “fitness” regime. So, I did what any blogger would do: I sought advice on Twitter, and was promptly invited to Reach Fitness, Clapham, to have my ass whooped in their terrifyingly aptly-named ‘Warrior Workout’.
Reach Fitness is not for the faint-hearted. It’s not a gentle, easy workout for people
looking for a painless way to drop a pound or two. When I visited last weekend I
was put through some serious paces. 60 minutes of intense circuits: burpees, mountain
climbers, planks, kettle balls, AMRAP (as many rounds as possible of certain
exercises in a certain time frame) and all things intense and sweaty. My
companions for the session were without exception lean, muscular and pretty
darn fit. Evidently, this hardcore method gets results, and is designed for
people who are serious about getting results. So, if you’re already a bit of a fitness
machine, and are looking to push yourself further, you’ve found the right place.
Rich Tidmarsh, who owns Reach, trains top athletes like international rugby
player James Haskell, so rest assured you’re in good hands.
Yet, as terrifying as that all sounds, everyone was
incredibly friendly, and encouraging, not least our instructor, Laurie. I’m definitely
not lean, muscular or particularly fit, but I made it through the session with
a lot of friendly encouragement and banter, and I did feel amazing afterwards
(although come the following day, I definitely felt more sore than fantastic!).
You are paired up throughout the session, so your buddy will always cheer you
on, and there’s plenty of friendly competition, so even if you don’t mind
letting yourself down, you’ll push yourself that extra bit harder so as not to
let down your buddy. The session was definitely a bit of a jolt to the system,
but only served to underpin how when left to our own devices in a gym, we
probably don’t push ourselves as hard as we should. For anyone who is serious about pushing their body, and getting fit as well as lean, Reach is a bit of a winner.
If you’d like to check out Reach for yourself, you can bag
yourself a free trial session by signing up online. Let us know how you get on!
Reach Fitness
Unit 7B, Clapham North Arts Centre
London SW4 6DH
www.r4reach.co.uk
Image from Reach Fitness website at r4reach.com
Reach is a fantastic place...we really are one big TeamReach family! Everyone needs to get down there asap! x
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