Showing posts with label spa. Show all posts
Showing posts with label spa. Show all posts

Monday, 8 April 2013

So very Thai Spa

I'll be the first to admit, I'm not a massive beauty buff. Sure I'll slap some mascara on in the morning, but I bite my nails, rarely get my haircut and can't remember the last time I had a mani-pedi (if ever!). However, after years of torturing myself with an epilator, I have recently begun to treat myself to salon waxes, and it's opened up the whole beauty salon world to me.



So, it made sense to get to know the places on my doorstep, starting with So Thai Spa on the Wandsworth Bridge Road. So Thai manages to strike the balance perfectly between cheap and cheerful (just £25 for a full leg, that's good, right?!), whilst maintaining  a semi day-spa feel through the use of great Asian decor, lots of dark wood, incense and music. The space is light and airy, with the treatment rooms arranged across the ground-level and off the mezzanine, leaving a gorgeous double height reception that gives a clean and sunny feel to the place. The welcome is with a cheery smile and the service is really swift, although still super-friendly.

Although my waxer for the day gaily referred to me as her "new wictim!" there was really nothing to fear - she was a total pro. Within just 20 minutes, both legs were as smooth as a late-night Jazz FM mega-mix, and I had (almost) enjoyed myself chatting away about our shared love of Thai cuisine and penchant for fried chicken (don't ask!).

So Thai provides a little Asian sanctuary right in the heart of Fulham, with gap year prices to match. Since it's just a hop, skip and jump away from my home I think I may have found my place! Perhaps I could get into this beauty malarkey after all...

So Thai Spa
118 Wandsworth Bridge Road
London SW6 2TF
http://www.sothaispa.co.uk/
0207 731 6543

Monday, 16 January 2012

Fitness, but with a little added luxury

It's usually January when we begin to feel a bit fed up: a bit overweight, a bit run down and a little bit poor. So last weekend, Sarah and I tackled all three at once and spent the morning at Cupcake Mum, Parsons Green, checking out their spa, personal training services and hearing all about their new fitness programme for young professionals - Club C studios.



We kicked off with a fairly brutal 8am session with Gen, of The Body Professionals, who take care of personal training services at Cupcake. After assessing our posture, alignment and general levels of fitness, Gen set out to make us love the bits of the gym we'd always hated (the rowing machine and circuits respectively) by injecting some variety and mixing up the intensity, teaching us new twists on exercises we already knew and really working on our technique and posture to make sure everything we did was truly effective. That, mixed with an upbeat soundtrack, endless positivity and a mischievous sense of humour meant an 8am ass-kicking in the gym was almost fun! 




Nonetheless, thighs and stomachs aching after various rounds of "Swiss Ball James Bonds" and "Sumo Squats", a 'head in the clouds massage' in the beautifully appointed Cupcake Mum spa was more than welcome. The treatment rooms are softly lit, gorgeously scented and beyond comfortable (one of the beds has a heated water mattress - you'll never want to get up) and all our tensions, knots and worries were gently teased away. The spa is open to non-members, so you don't need to be a Mummy to benefit, and for sheer boutique luxury, it really rivals many of the other spas in the area, so is well worth checking out.





Next up was a meeting with John of Club C studios. A long-time personal trainer and fitness entrepreneur (John and his business partner Neal set up successful kids' sports company Young Stars), Club C is a new venture to take the brilliant facilities and fitness services of Cupcake Mum, and make them available to the discerning young professionals of SW6. For a monthly sum of £37.50 you'll get unlimited access to their range of over 30 fitness classes per week, making use of the boutique studios at Cupcake and local parks and greens. They offer everything from early morning bootcamp to pilates and yoga, and spent months recruiting the most experienced and engaging local instructors. I've done classes with a few of their staff before at other venues, and always found them extremely positive and engaging. Best of all, the class sizes are small, topping out at around 12, and there's no fixed term contract.

If you want to check it out for yourself, Club C are doing FREE taster sessions all this week. Simply consult the timetable below, and give John a call on 0203 326 4986 to book your place.We guarantee you'll feel a little less run down, podgy and depressed when you do.


Cupcake Mum & Club C Studios
11 Heathmans Road
London
SW6 4TJ

Friday, 22 July 2011

A Slice of Cupcake

For those of you who have already heard of Cupcake Mums, this feature may initially strike you as odd. I must start by clearly stating (especially for your benefit Mum and Dad - I know you read this...) that neither Sarah nor I are pregnant. Neither do we have small children. Nor do we intend on having small children any time soon. But all of sudden, our new favourite beauty hangout is, to the uninitiated, essentially a Mum's club.


But this is where I beg to differ. Yes, Cupcake Mums is a lovely members clubs for Mums, Dads and their little angels (or terrors as the case may be). It's one of a chain of 3 premises, the first was set up in Putney over 3 years ago, and they offer (surprisingly) tranquil and beautifully decorated surroundings including a cafe, crèche, licensed bar (for the parents of the little terrors perhaps...), dance studio, mini-gym, classes for the kiddies, classes for the kiddies AND their parents, parenting seminars, personal training, spa treatments and the whole nine yards. The downstairs of the club is light and airy, decorated in a mix of whites and hues of dark pink and purple, and manages the balance between chic and child-friendly very admirably. Meanwhile, The Treatment Rooms and 'Mummy Boudoir' upstairs follows the same colour scheme but feels luxurious and even a bit sultry. Essentially they provide almost everything (we would imagine!) a parent could want.... But why should the Mummies have all the fun?





The Cupcake spa at Parsons Green is award-winning, and crucially, also open to non-members. In fact, it goes out of its way to be accommodating to non-members (and non-parents!). It's open until 9pm some week nights (post-work, pre-date wax, check!), it's open on weekends (post-night out massage, check!) and if you really do struggle with children, there's also a separate entrance (I-cant-take-screaming-babies-on-this-hangover facial.... check!). They also offer the Galvanic Facial... which apparently is the reason Kate Moss and Simon Cowell are still looking so fresh despite their years of excess. If it can keep Kate peachy with all that she gets up to, I'm sure it can completely transform your average stressed up twenty-something! Or sleep-deprived mother for that matter...



Of course, there is also plenty for the Mummies... Their Cupcake in the Oven pregnancy massage is very popular (after the anti-aging facial - parenting is tough it seems!), and the showers in the treatment rooms are extra large to accommodate all those bumps! Of course, pregnant or not....we all like a roomy shower so we can claim that little bonus for Mums and non-Mums alike. And for non-member Mummies, spa visitors can also drop their kids off at the crèche while they pamper themselves. And the Dads don't miss out either. The Spa stocks Gentleman's Tonic products and apparently your average Sunday afternoon sees quite a few extra Y chromosomes in that part of the building!

So after a quick tour, and a quick coo over the "Wiggle and Dance" class taking place in the studio, Sarah and I took our decidedly not-pregnant selves up to the spa for some treatments: a massage for her and a facial for me. The spa has about four treatment rooms, and mixes those ubiquitous hues of dark pink and purple with dimmed lights and sophisticated mahogany panelling making for a very boutique and luxurious feel: a real mini-haven!

Up first, Sarah's massage. I'll let her describe it in her own words: she certainly raved about it enough afterwards...

With the St Swithin’s showers lashing at the window I couldn’t think of a better place to be than the cosy, warm and utterly relaxing treatment room at the Cupcake Spa. I instantly began to unwind as I squished myself on to the heated waterbed, a strange sensation at first but wonderfully comfortable once the water moulds around you and begins to heat your tummy. I explained to Sandra (our charming therapist) that due to being chained to my desk all day and walking to work with a heavy handbag my shoulders were starting to resemble knotted rocks ingrained with stress and anxiety. I did not need to say another word, like a mind reader Sandra began to ease every ounce of tension out of my back and shoulders with the perfect combination of repeated pressure and fluid movements. There is nothing worse than lying down on the treatment bed geared up for a massage and having strokey strokey  for an hour which inevitably makes you fall asleep and wake up 60 minutes later £60 poorer, groggy and still knotted. This was far from the case at Cupcake, Sandra gauged my needs instinctively and took real care and consideration into the treatment leaving me in a comatose state of profound relaxation. 



As for myself, I plumped for the express facial, which was really amazing. Usually with the half hour treatments I can't relax as I worry the bliss will be over before it's begun, but the combination of Sandra's mini-facial massage and that glorious heated water bed had me feeling totally tranquil right away. With a little bit of facial massage, a little bit of steaming, pore extraction, face-mask and moisturisation, my skin felt absolutely fantastic afterwards and when I met some friends for lunch afterwards they all commented on how much my skin was glowing. 

I couldn't recommend the spa at Cupcake higher. It really is a little haven, and is so close to Parsons Green so really very convenient. The spa feels luxurious, and if you're a Mummy (or Daddy!) the rest of the club is really delightful too. Karen, who runs it, says their ethos is to be a home away from home - but that little bit more blissful. She's really keen to ensure that they endorse no particular philosophy on parenting and she tolerates absolutely no judgemental comments on other members' parenting choices. So whether your an earth mother or have already pre-booked the C-Section, you'll find your haven there. When I'm pregnant... you'll have to drag me away! Until then, I'll be more than happy to be a frequent visitor to the spa.

Cupcake
11 Heathmans Road
London SW6 4TJ
020 3326 4986

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